Lost only 1.2 lb this past week.
This is not a slowdown, this is the scientific result of the week just past.
We had St. Patrick's Day.
Hem.
We had Friday, our anniversary.
Ahem.
Then Saturday night there was the friends over for dinner, and there was the whiskey.
Ahemhemhem.
So, yeah. Cause and effect.
Oh, and all the nuts.
But hey; we've been running a lot, and I'm sure I'll be breaking through the 2-miles-before-8am barrier this coming week.
That makes 9.6lb total lost in three weeks, and next week will be better.


You had all those eating occasions and you still lost weight! Good job!